Sports

Shape Up for Summer: CrossFit Moves to Tone and Tighten for Beach Season

Check out the video break down of kettlebell swings, box jumps and wall ball.

This article was posted by Erin Quinlan. It was reported and written by Field Editor Jayme Kunze.

CrossFit routines are working their way into fitness regimes all over to tighten and tone in time for summer!

Brooke Magouirk of CrossFit Storrs breaks down kettlebell swings, box jumps and wall ball throws in the video above.

Visit the CrossFit Storrs website and Facebook page for more info on the business!


Get more local news delivered straight to your inbox. Sign up for free Patch newsletters and alerts.

We’ve removed the ability to reply as we work to make improvements. Learn more here