Health & Fitness
New Exercise Classes Starting!
NEW CLASS!! Zumba Toning starts on October 2nd from 6-7pm at Kibbe Fuller Auditorium. "When it comes to body scultping, Zumba Toning raises the bar (or rather, toning stick!). Learn how to use lightweight, maraca-like toning sticks to enhance rhythm and tone all the target zones! This class is the perfect way to sculpt your body while having a total blast!!" $35.00 for 5 classes!! Starts October 2nd!!
NEW CLASS!!Tai Chi/Qigong is on Wednesday from 10:45am-11:45am at Kibbe Fuller Auditorium. QUIGONG is a practice that involves a series of postures and
exercises--including slow circular movements, regulated breathing, focused
meditation and more. The unique feature of qugoing is its ability to train the mind to direct the body's energy, or chi, to any part of the body. Great for balance! $10.00 per class...drop in class, join at any time!
For questions, please call Somers Recreation at 860-763-4379.