Health & Fitness
How Healthy is Your Home? Take a Quiz
How Healthy Is Your Home?
The YMCA serves children, adults and families. We can help your family's needs. Take the YMCA Healthy Home Quiz--http://www.ymca.net/healthy-family-home/quiz.aspx
The ten-question HOW HEALTHY IS YOUR HOME? quiz is designed to assess how your family is doing with each of the five pillars of a healthy family home: EAT HEALTHY, PLAY EVERY DAY, GET TOGETHER, GO OUTSIDE and SLEEP WELL.
After taking the quiz you’ll see a simple bar graph that illustrates how your family is doing with some of the key healthy habits under each pillar. You can print this bar graph and use it to help determine where your family could begin setting goals to improve your family’s health and well-being.
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The Quick Start Guide will get your family going in the right direction! http://www.ymca.net/healthy-family-home/pdfs/HFH-Get-Started.pdf
JOIN THE Y THIS MONTH! NO JOINING FEE! NO CONTRACTS! JOIN BEFORE January 31 and Get a T-Shirt, some Free days and GET CONNECTED and INSPIRED!
